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Boerewors frittata

Boerewors frittata

A breakfast to braai for.


  • 2 tbsp butter
  • 6 spring onions, chopped
  • 1 green pepper, diced
  • 250g boerewors, cooked and cut into slices
  • 6 cherry tomatoes, halved
  • 6 eggs
  • 1 dash milk
  • 1 dash salt and milled pepper
  • 100g goat's cheese
  • 1 handful parsley, to serve


Heat butter in a cast-iron pan and sauté onions and green peppers for 5 minutes.

Add boerewors and tomatoes and stir through.

Lightly beat eggs with milk and season well.

Pour over sausage mixture, dot in slices of goat's cheese and scatter with parsley.

Cover and cook over low coals until cooked through.

Serve with braaied toast.