Eat What You Love - Love What You Eat
Newest recipes!
November 29, 2016
Beef And Brocolli Salad Save Print This great salad combines beef, broccoli, and tomatoes with a creamy horseradish dressing. You can use roast beef from the […]
May 20, 2020
Farming is spiritual, says award-winning agriculturist Today, 28-year-old Thato Moagi also advises President Cyril Ramaphosa on land reform Thato Moagi who has been a farmer for […]
April 10, 2020
Linda Zwane, a livestock farmer in Mpumalanga, made it his business to introduce 120 young, black women to livestock husbandry on his farm, as well as […]
April 9, 2020
Freezers are probably one of the most useful modern conveniences, without them how could we plan ahead and stock-pile what we need. Part of being a […]
March 5, 2020
Seeing that there are concerns surrounding the potential impact of the foot-and-mouth disease outbreak in South African beef exports, I thought I should revisit a piece I wrote late […]
March 4, 2020
In February this year Cape Town was fortunate to host the Old Mutual Health Summit in the Cape Town Convention Centre. Organized by Karen Thomson it […]
February 5, 2020
There is not a single proven case of eating red meat or processed meat actually causing a cancer said Professor Robert Pickard, emeritus professor of neurobiology […]
Useful tips
- Lean beef seems to be an important part of a healthy mother's eating programme - especially when expecting!
- To ensure that you are not disappointed in the quality of your beef, only buy classified meat products.
- Beef contains a power pack of nutrients, including protein, iron, zinc, B-vitamins and selenium
July 10, 2015
Hearty beef Casserole Low carb recipe for a Hearty Beef Casserole – serve with cauli-mash for a filling, delicious dinnerIngredients1 tablespoon olive oil 2 small onions […]
July 14, 2015
Bobotie recipe Traditional South African recipe for Bobotie – a spicy minced meat and egg custard dish.IngredientsIngredients group A: 20 ml ground ginger 30 ml soft […]
July 24, 2015
Beef, mushroom & red wine casserole Ingredients1 kg chuck or boneless shin/gravy beef 250 g button mushrooms, halved 2 cloves garlic, crushed 2 tbsp plain flour […]
July 24, 2015
A meltingly tender one-pot beef casserole Ingredients1 kg chuck or boneless shin/gravy beef 1 medium onion, diced 2 small celery stalks, sliced 2 small carrots, finely […]
July 24, 2015
Beef Tenderloin with Cool Horseradish-Dill Sauce Horseradish is a classic pairing with beef. In this version, a room-temperature (or cold) beef tenderloin makes the perfect centerpiece […]
July 24, 2015
Indian style beef rogan josh curry Ingredients1 kg chuck or boneless shin 2 cloves garlic, crushed 4 cm piece ginger, grated ? cup rogan josh paste […]