August 28, 2015
Simple Beef Potjie An indulgent potjie for a cool evening.Ingredientsolive oil ?2 - 3 sliced ox tails ?250 g diced bacon ?2 large chopped onions ?3 […]
August 28, 2015
Curry potjie Ingredients30ml oil ?1 onion, chopped 2 cloves of garlic, crushed 5ml fresh ginger, finely grated 20ml masala 7ml turmeric 5ml ground coriander 5ml ground […]
August 21, 2015
Minute steak hamburgers made with lettuce “buns” Ingredients1 large iceberg lettuce 100g tomato slices 100g cucumber slices 4tsp light mayonnaise 400g minute steaks foil for wrapping […]
August 21, 2015
Mushroom steak A meal in minutes. Creamy mushroom sauce with strips of steak. Ingredients30ml oil 125g mushrooms- sliced extra oil 500g minute steaks 1 packet instant […]
August 21, 2015
Mustard steak sandwiches A calorie conscious sandwich with a light chickpea salad.IngredientsChickpea salad: ½ tin chickpeas - drained 1/3 regular English cucumber - roughly chopped 8 […]
August 21, 2015
Omelette steak wraps A hearty Banting brunchIngredients5ml each ground cumin and coriander 5ml smoked paprika 2ml cayenne pepper 5ml ground black pepper 5ml coarse salt 500g […]
August 21, 2015
Pita with steak and salad An easy end-of-week meal. No cutlery needed!Ingredients20ml sunflower oil 1 onion 400g minute steaks 2 fresh chillies shredded lettuce cucumber 2 […]
August 21, 2015
Rib-eye steak with pan-fried tomatoes Beautiful rib-eye steak with tomatoes and rosemary butter.Ingredients4 x 300g rib-eye steaks 2 Tbs olive oil 400g cherry tomatoes 1 Tbs […]
August 21, 2015
Prego rolls This is a great meal for a crowd. Ingredients200g (4) portions of rump steak (each) 30ml olive oil freshly ground black pepper 5ml sugar […]
August 21, 2015
Prime rib-eye steak with wild mushrooms Delicious coffee rubbed prime rib-eyed steak prepared by Gordon Ramsay and Nataniël, exclusively for Checkers.IngredientsSteak rub 2 Checkers Steakhouse Classic […]
August 21, 2015
Ribeye steak burgers Delicious burgers for a fun Friday night.Ingredients650g meat 2 tsp coriander seeds 1/2 tsp smoked chilli flakes (or normal chilli flakes) 1/2 tsp […]
August 21, 2015
Moroccan beef salad Tender steak tossed with fresh ingredients and a light dressing.Ingredients300g rump steak or ostrich 10ml ground dry coriander 5ml smoked paprika 5ml cumin […]