RECIPES
August 21, 2015
Mustard steak sandwiches A calorie conscious sandwich with a light chickpea salad.IngredientsChickpea salad: ½ tin chickpeas - drained 1/3 regular English cucumber - roughly chopped 8 […]
August 21, 2015
Omelette steak wraps A hearty Banting brunchIngredients5ml each ground cumin and coriander 5ml smoked paprika 2ml cayenne pepper 5ml ground black pepper 5ml coarse salt 500g […]
August 21, 2015
Pita with steak and salad An easy end-of-week meal. No cutlery needed!Ingredients20ml sunflower oil 1 onion 400g minute steaks 2 fresh chillies shredded lettuce cucumber 2 […]
August 21, 2015
Rib-eye steak with pan-fried tomatoes Beautiful rib-eye steak with tomatoes and rosemary butter.Ingredients4 x 300g rib-eye steaks 2 Tbs olive oil 400g cherry tomatoes 1 Tbs […]